Have you ever noticed that feeling when a great disco track drops? That instant surge of energy, the involuntary head-bob, the sudden urge to  move ? It’s more than just a catchy tune—it’s a powerful, positive response hardwired into the human brain. As your favourite disco duo, we know the power of the groove, but here’s a look at the science and psychology behind why this music is the ultimate mood booster. The Neurochemistry of the Groove When you listen to music you love, especially the...

Visiting 'The Home of Disco, Studio 54', now back being used as a theatre. Our story started in possibly the least glamorous setting imaginable: a lay-by on the A5. Yep, nothing says romance quite like motorway fumes and lukewarm coffee. We were both single, both gigging around the country, living the musician life. We first crossed paths when we were booked as deps for a friend’s ABBA show — James on drums, me on backing vocals. I usually perform as Frida in my own show, but this night I was...